Symptoms may include weight gain, fatigue, mood swings, insomnia, and changes in libido or menstrual cycles.
Yes, hormone imbalances can often be managed or corrected with lifestyle changes, supplements, and treatments like hormone replacement therapy.
Yes, hormonal imbalances, especially involving thyroid, insulin, or sex hormones, can lead to weight gain or difficulty losing weight.
HRT involves supplementing deficient hormones, like estrogen or testosterone, through medications or injections to restore balance and alleviate symptoms.
Yes, achieving a healthy weight can help regulate hormones like insulin, cortisol, and estrogen, which can be influenced by body fat levels.
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