As men and women grow older, many aspects of life can change. Some of those changes are positive, like having more discipline, financial freedom, and patience. Other changes are more difficult to deal with - particularly those we can't change. The fact of the matter is that as we age, the hormones in our bodies change, too. These changes can cause a range of issues for both men and women.
On the male side, testosterone often depletes. When testosterone levels drop, men often experience decreased energy, muscle mass, and even decreased sexual desire. Females go through a similar, albeit different experience called menopause, which can cause a litany of problems ranging from physical symptoms like vaginal dryness to mental health challenges like low self-esteem and even depression.
In the past, most people had to just "deal" with these symptoms and carry on as best they could for years. Their youth left, and with it, so did their joy in life. Fortunately, modern medicine has come a long way. Today, men and women don't have to settle for imbalanced hormones and the fallout that occurs thereafter.
Health clinics like LX Medical now offer HRT in Stillwater - a revolutionary treatment that rebalances hormones and gives many men and women a new lease on life.
Hormone replacement therapy (HRT) is a medical treatment designed to supplement hormone levels in the body when they are insufficient. It is commonly used to address various conditions and symptoms in both men and women. These symptoms often become noticeable after the age of 40, although some individuals may experience declining hormone levels at an even younger age.
HRT should be customized to each person's specific health and lifestyle and can be administered in different forms, either in medical facilities or in the comfort of your home or workplace. Before beginning HRT, it's crucial to consult with a doctor who can perform the necessary lab tests to assess your hormone levels accurately.
Your body's messengers pull the strings on all male and female systems
Natural compounds that your body needs for disease prevention & performance optimization
How cleanly and efficiently your body converts food energy
How well your health, liver, and other key organs are performing
Overall Systemic health & potential for future health issues
Blood Draw At Your Convenience
Complete Predictive Health Questionnaire
Consult With Our Medical Team To Build Your HRT Health Plan
Therapeutics Delivered/Administered Starts Your Journey Towards True Hormone Health Optimization
Unlike some HRT clinics, LX Medical doesn't take a reactive approach to hormone replacement therapy. What's the use in treating symptoms if they're going to keep coming back? Discovering and treating the root cause of your symptoms is key to long-term well-being. That's why our doctors and physicians take a custom, comprehensive approach to HRT in Stillwater. That way, you benefit from real results that last over time.
Using advanced testing and lab work, our medical providers conduct a 360-degree assessment of your health and your body to uncover the underlying causes of your symptoms. We don't prescribe HRT regimens based on someone with a similar age and body type as yours. Instead, we examine 50+ essential biomarkers that affect your health and develop a custom HRT plan for you. No one-size-fits-all prescriptions or generic HRT plans. The best part? Once you've completed your initial labs and introductory consultation, you can begin HRT from the comfort of your home or office. That's the LX Medical difference.
Some of the biggest benefits that our male and female HRT patients report include:
When people mention hormone replacement therapy, they usually think of women tackling challenging symptoms during menopause. This reputation is well-deserved because HRT effectively alleviates night sweats, hot flashes, and other menopause-related issues caused by a significant drop in estrogen levels.
But what about men? Don't hormone levels drop off when males hit a certain age, too? The answer to that question is undoubtedly "yes." Historically, the male population was overlooked in terms of HRT, but that's no longer the case. If you've been slogging your way through life and dealing with sensitive issues like erectile dysfunction or ED, you're not alone. Nowadays, there's greater awareness of men's hormone imbalances, and more and more men are discussing with their doctors how to reclaim their quality of life.
Certain underlying health conditions can impact the production of hormones in your body. For instance, imbalances in the thyroid can be caused by autoimmune diseases or medication, while men normally experience a decline in testosterone after the age of 30.
When a man's testosterone drops, they often experience a range of difficult symptoms, which can include the following:
It's important to note that hormones like testosterone play a crucial role in male sexual health. When levels are low, it can result in a decreased sex drive, erectile dysfunction, and other sexual performance issues. Have you ever been in the "heat of the moment" with your spouse but have been unable to "get it up?" If so, you may have imbalanced hormones or low T. The first step to reversing this embarrassing issue is to have your hormone levels checked with lab work from LX Medical. If we discover that your hormone levels are low, HRT in Stillwater could be a viable solution for improved sexual health.
Hormonal imbalances can impact mental health and mood regulation. If a man is experiencing increased irritability, mood swings, or symptoms of depression, it might be a sign of declining testosterone or other hormonal disruptions. Hormone replacement therapy has been found to stabilize mood by balancing hormone levels.
Sleep pattern changes, like difficulty in falling or staying asleep, can be a sign of hormone imbalances. Testosterone plays a role in regulating the sleep cycle, and a lack of it can disturb sleep, potentially causing additional health problems.
The signs above are only a few indicators of low T and imbalanced hormones. Keep an eye out for these symptoms as well:
If you're a man experiencing any of these symptoms, the first step toward a normal life is to consult with a healthcare provider who is knowledgeable about hormone health. Lab testing can determine whether there are hormonal imbalances in your body. If your hormones are imbalanced, a personalized hormone replacement therapy program can be designed to effectively address these imbalances.
Remember: It's crucial for men considering HRT to work with specialists in this field, such as those at LX Medical, who can offer a comprehensive approach to treatment. Proper testing, personalized therapy, and regular monitoring are crucial parts of a successful HRT plan.
Menopause begins when menstruation stops. During this transitional time in a woman's life, certain hormone levels decrease, leading to a variety of potential symptoms. Around 85% of women experience at least one symptom that affects their daily life. For some women, menopause can cause significant disruptions to work, relationships, and overall well-being. When you're going through menopause, it may seem like there's no end in sight.
If you're a woman struggling during this phase, it's important to recognize that your symptoms are valid and real. There are safe treatment options available, like hormone replacement therapy, which can rebalance your hormones and help you get back to a healthy quality of life. What's more, your treatment plan can be tailored to address the most significant symptoms for you both now and in the future.
If you suspect your hormone levels are low or unsteady, it's important to contact an HRT clinic like LX Medical that can conduct specific, robust tests to measure your hormone levels and get a better understanding of your body. Once your labs are complete and we've conducted a 360-degree assessment of your health, we can create a custom HRT program tailored to your needs so you can finally get long-term relief.
Menopause occurs when a woman has not had a menstrual cycle for at least 12 consecutive months. It is a natural part of the aging process, resulting from declining levels of sex hormones in women, causing the ovaries to stop releasing egg cells and preventing pregnancy.
While most women experience menopause in their 40s or 50s, about 1% undergo premature menopause before the age of 40. Typically, women notice bodily changes a few months or years before entering menopause due to hormone deficiency. When that happens, many doctors suggest HRT to help alleviate the associated discomfort and pain.
Here are a few of the most common signs that may indicate a woman's hormones are imbalanced:
Irregular periods are a common indication that women are approaching menopause, and their hormones might be changing. Their menstrual cycle may occur more or less frequently, and the flow can be heavier or lighter than usual, as well as lasting for a shorter or longer duration.Women in perimenopause often struggle to anticipate when their period will start or how long it will last. It becomes challenging to determine whether the flow is light or heavy. Although the likelihood of getting pregnant decreases, it is still possible as long as they are having their period. Postmenopausal women should not experience any bleeding or spotting. If this occurs, it's crucial to promptly consult a doctor regarding unexplained vaginal bleeding.
Insufficient estrogen levels can lead to changes in libido, making it more challenging for some women to feel sexually aroused. Menopause commonly results in vaginal dryness and thinning vaginal tissues, leading to discomfort or even pain during sex. Fortunately, HRT in Stillwater can help rebalance your hormones and reignite your sexual desire, as well as improve your overall vaginal health.
During menopause, the decrease in estrogen levels can cause the urethra, which is the tube responsible for carrying urine from the kidneys out of the body, to weaken. Consequently, some women may struggle to reach the bathroom in time. It's also possible for urine to leak when coughing, sneezing, or laughing, a condition known as urinary stress incontinence.
The signs above are only a few indicators that your hormones might be changing during menopause. Keep an eye out for these symptoms as well:
If you're a woman trying to make it through the rigors of menopause, the first step you should take is to book lab work with a hormone healthcare expert from LX Medical. Advanced, custom testing that identifies relevant biomarkers can determine whether your female hormones need to be balanced properly. If your hormones are imbalanced, our team will develop a personalized hormone replacement therapy program tailored to your body to address the issue.
If you're a woman thinking about HRT, it's very important to work with experts - like those at LX Medical - who specialize in the field of hormone replacement therapy. There are a lot of clinics out there that will prescribe you HRT, but few do the right amount of testing and monitoring to begin a successful HRT plan.
Menopause for women and andropause for men are common biological processes. But going through changes as you age doesn't have to be the beginning of the end. When symptoms start getting in the way of your daily life, preventing you from doing what you want to do, affecting your productivity, or hindering your daily goals, you don't have to accept it. Why should you, when there are safe, effective, and easy treatments like HRT in Stillwater that can help?
If you're having problems keeping weight off, staying focused, or staying interested in sexual activity, hormones may be the culprit. Hormone replacement therapy and other hormone-balancing options can help give you a new lease on life, even after 40. Contact LX Medical today to schedule your lab tests and take the first step toward long-lasting relief.
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Smoky spices, bold flavors, and salsas shine at the new Mayan-focused eateryWe all have our flavor biases—and I am absolutely in the tank for the spices, braises, tastes and textures of Mexico. We also have our people biases—and I am absolutely in the tank for the amazing love story of Cristian and Karen de Leon. So it’s no surprise that I am enchanted by the possibilities of Xelas by El Sazon, now open along Highway 36 in Stillwater.You may know the de Leons’ story: They met while worki...
Smoky spices, bold flavors, and salsas shine at the new Mayan-focused eatery
We all have our flavor biases—and I am absolutely in the tank for the spices, braises, tastes and textures of Mexico. We also have our people biases—and I am absolutely in the tank for the amazing love story of Cristian and Karen de Leon. So it’s no surprise that I am enchanted by the possibilities of Xelas by El Sazon, now open along Highway 36 in Stillwater.
You may know the de Leons’ story: They met while working at separate restaurants at Mall of America, scraped together enough money to open El Sazon Tacos & More inside a gas station in Eagan, expanded into a South Minneapolis restaurant, and are now taking on the east metro with a Mayan-focused restaurant in Stillwater. Karen told me she was nervous at first looking at real estate right next to Mexican stalwart Acapulco, but the food and the vibe is totally different.
So what is Mayan-focused cuisine? Think plated proteins like cochinita pibil—pork shank smothered in achiote and slowly braised. Smoky spices, bold flavors, and the salsas and sauces are really the main show here. We loved the Hilachas short rib braised in a tomato and chile guaque demi-glace ($24). And the caldo de res ($22)! Wow—a beautiful beef and vegetable soup de Leon is serving with a giant, stunning bone marrow.
You’ll love the starters: the salbute puffed tortilla with an earthy, savory picadillo of chopped bison and potatoes ($16). And the pork belly on lovely crispy yuca medallions with chicarron crumbles was fabulous.
The Twin Cities’ Latino cocktail community is also flexing big time at Xelas—some of the most exciting creativity is coming from a core of bartenders who have worked together, collaborated on pop-ups, and have really elevated the artistry of unique spirits. Zoilo Ruacho-Marquez, originally from Durango, Mexico—and Danny Torres was hired away from Iconos Bar Cantina to run the team in Stillwater.
Xelas has tons of Mexican spirits, including some unique rums and gins I don’t see too often in local bars. Torres created the oro verde—an avocado-based cocktail with Diega gin—which is earthy and savory and luscious. Ruacho-Marquez is responsible for Sak Ik—a fascinating rum drink with pumpkin seed notes, so it’s bright, nutty, citrusy. Both are $14.
There’s lots of Latino art on the walls of the former Thai Basil space, and plenty of parking as well.
Xelas by El Sazon, 1180 W. Frontage Road, Stillwater, elsazonmn.com
The Pioneers and Ponies face off in the Class 2A, Section 4 championship gameJon NamystLive score updates: Stillwater vs. Hill-Murray in Minnesota boys high school hockey Section 4AA final (2/28/2025)This is the second matchup of the year between the two schools. Hill-Murray won the first matchup 3-1 on January 25.This game is scheduled to be played at 7 p.m. This page will be updated with information throughout the game.Live score updates: Stillwater vs. Hill-Murray in Minnesota bo...
The Pioneers and Ponies face off in the Class 2A, Section 4 championship game
Jon Namyst
Live score updates: Stillwater vs. Hill-Murray in Minnesota boys high school hockey Section 4AA final (2/28/2025)
This is the second matchup of the year between the two schools. Hill-Murray won the first matchup 3-1 on January 25.
This game is scheduled to be played at 7 p.m. This page will be updated with information throughout the game.
Updates will be placed here.
Player introductions have begun
Puck has dropped at 7:04 p.m
Goal Hill-Murray: Boden Sampair slots one in front of the Pony net 2 minutes into the game
Hill-Murray to the power play
Stillwater now to the power play 11:20 to go first period 1-0 HM
Hill-Murray full strength. It leads 1-0 with 6:50 remaining
Hill-Murray back to the power play with 5:30 left in the first
After one period, Hill-Murray leads 1-0
The puck has dropped for period number two
GOAL STILLWATER: Luca Jarvis squeaks one past the Pioneer goaltender. 1-1 with 13:50 to go
GOAL STILLWATER: Matthew Volkman rips one in from the slot. Ponies lead 2-1 with 11:33 left in the 2nd
Still 2-1 Ponies with 7:30 to go. Hill-Murray has been in its own zone nearly the entire period
GOAL STILLWATER: Volkman gets his 2nd of the night glove side on the Pioneer goaltender. They lead 3-1 with under a minute to go in the second.
After two periods, Stillwater leads 3-1
Puck is down in period number three
13:01 to go in the third, its all Stillwater. It still leads 3-1.
Ponies bleeding the clock, they still lead 3-1 with 8:22 to go.
GOAL HILL-MURRAY: Sampair again. Stillwater leads 3-2 with 5:00 to go.
Hill-Murray to the power play with 3:41 to go down 3-2. Timeout Pioneers.
GOAL HILL MURRAY: Greeder scores on the power play with 2:01 to go in the third. 3-3 game
After three periods, Hill-Murray and Stillwater are headed to overtime
Puck has dropped in OT
Both teams trading chances, 3:50 to go in OT
Both teams getting close. 2:08 to go in OT
One overtime is not enough; we'll resurface the ice and do it again. Instant classic here at Aldrich
Puck has dropped. Overtime period set for 17 minutes if need be
GOAL STILLWATER: Volkman. hat-trick. game.
Published 22 Hours Ago|Modified Feb 28, 2025
Carter is a senior at the University of Minnesota studying journalism. He has been contributing to High School on SI since 2022, covering a variety high school sports throughout the state.
Cristian and Karen de Leon, who've been on a whirlwind journey since they founded acclaimed Mexican eatery El Sazon in 2022, have launched their latest culinary venture.Xelas by El Sazon opened Tuesday in Stillwater, showcasing reimagined Mayan cuisine from Cristian de Leon's childhood.“We really wanted to branch out and really dig into his roots and bring in that Guatemalan cuisine, which you really don’t see much here in Min...
Cristian and Karen de Leon, who've been on a whirlwind journey since they founded acclaimed Mexican eatery El Sazon in 2022, have launched their latest culinary venture.
Xelas by El Sazon opened Tuesday in Stillwater, showcasing reimagined Mayan cuisine from Cristian de Leon's childhood.
“We really wanted to branch out and really dig into his roots and bring in that Guatemalan cuisine, which you really don’t see much here in Minnesota and the U.S.,” Karen de Leon told Bring Me The News last year.
Xelajú, popularly shortened to Xela, is the Kʼicheʼ Maya name for Cristian de Leon’s hometown of Quetzaltenango, Guatemala. The new restaurant’s name carries a double meaning between Xela and the similar-sounding Chelas, a Mexican slang word meaning beer.
Xelas by El Sazon is also an ode to Cristian de Leon's late mother, whose cooking served as inspiration for the menu.
Chirmol, a smoky Guatemalan salsa named after the Mayan word for running nose, is one of the flavors on the salbute - a deep fried tortilla dish topped with duck breast, pickled onions, avocado and more.
Main plates include a pork shank version of a traditional Mayan cochinita pibil and hilachas made with short rib and a tomato-chile demi.
Xelas by El Sazon is also serving seafood, such as the tuna ceviche on tostada on the appetizer menu.
The de Leons, who met working in restaurants at Mall of America, founded El Sazon inside an Eagan BP gas station in 2022.
El Sazon, Cristian de Leon said last year, represented culinary freedom after around two decades working at various Twin Cities restaurants.
The eatery, which only made around $200 per day at first, soon became a hugely popular destination for high-end Mexican dishes, flavorful street food and full-course dinner experience unlike any other.
The de Leons opened El Sazon’s first full-service restaurant in Minneapolis’ Tangletown neighborhood the following year.
Details for CITY OF STILLWATER - AIPLE HOUSE RENOVATION STILLWATER, MNCITY OF STILLWATER AIPLE HOUSE RENOVATION STILLWATER, MN NOTICE OF BID The City of Stillwater, Stillwater, Minnesota, is presently soliciting competitive "Prime Contract Bids" for the Aiple House Renovation project. Sealed bids will be received electronically through Building Connected using the following link: https://app.buildingconnected.com/pub...
CITY OF STILLWATER AIPLE HOUSE RENOVATION STILLWATER, MN NOTICE OF BID The City of Stillwater, Stillwater, Minnesota, is presently soliciting competitive "Prime Contract Bids" for the Aiple House Renovation project. Sealed bids will be received electronically through Building Connected using the following link: https://app.buildingconnected.com/public/5757529c4425ca0a0029307b, free of charge to Contractors. No other agent is authorized to receive bids. Bids will be received until 2:00PM local time, on Tuesday, February 11th, 2025 at which time they will be publicly tabulated for review, please join us via Zoom at the following link: https://krausanderson.zoom.us/j/86473653942?pwd=BGXDdB8VX2mNsgnnl2Cr5j2RnZFRuY.1 Meeting ID: 864 7365 3942 Password: 926338 Bidders are also invited to review the results online at https://www.krausanderson.com/subcontractors/bid-tabulations/. All bids shall be on a lump sum basis. No bid may be withdrawn for a period of 60 days after bid receipt without consent of the Owner. Each bidder shall accompany the Bid Form with a bid security as described in the Instructions to Bidders. The Owner reserves the right to reject any or all bids and to waive any irregularities in bids. The overall project consists of renovating a former residential home to a community park building. This includes, but is not limited to, structural modifications, glazing, siding, roofing, interior finish upgrades, electrical and mechanical systems upgrades. Sitework includes, but is not limited to, utility upgrades, concrete paving and restoration of disturbed areas. Direct communications regarding this Project to the office of the Construction Manager: Laura Braley (laura.braley@krausanderson.com) Kraus-Anderson Construction, 501 South 8th Street, Minneapolis, MN 55404 Tel: 612-849-2216. Obtain Bidding Documents, including the online bidding instructions, as well as Drawings and Specifications, via free electronic download by visiting https://app.buildingconnected.com/public/5757529c4425ca0a0029307b. Contact Rachel Struckman with any planroom downloading or ordering questions at 612-255-2378 or rachel.struckman@krausanderson.com to receive an invite. Kraus-Anderson will not be responsible for notifying individual parties who obtained documents without utilizing the Building Connected process through KA, when Addenda are issued. Bidding Documents will be available for inspection at the office of the Construction Manager and the office of the Architect: CNH Architects; as well as several Builder's Exchanges: MEDA and MBEX. A virtual Pre-Bid conference will be held at the following location and time: -- Wednesday, January 29th, 2025 at 1:00PM local time via Zoom at the following link: https://krausanderson.zoom.us/j/81480517847?pwd=Uv103T1bhyfNKBpHkcMcmYy5vb4Sw3.1 Meeting ID 814 8051 7847 Password 990453 CITY OF STILLWATER - AIPLE HOUSE RENOVATION STILLWATER, MN Published in the Stillwater Gazette January 24, 31, 2025 1447852
CITY OF STILLWATERAIPLE HOUSE RENOVATIONSTILLWATER, MNNOTICE OF BIDThe City of Stillwater, Stillwater, Minnesota, is presently soliciting competitive “Prime Contract Bids” for the Aiple House Renovationproject. Sealed bids will be received electronically through Building Connected using the following link: https://app.buildingconnected.com/public/5757529c4425ca0a0029307b, free of charge to Contractors. No other agent is authorized to receive bids. Bids will be received until 2:00PMlocal time, on Tuesday, February 11th, 2025 at which time they will be publicly tabulated for review, please join us via Zoom at the following link:https://krausanderson.zoom.us/j/86473653942?pwd=BGXDdB8VX2mNsgnnl2Cr5j2RnZFRuY.1Meeting ID: 864 7365 3942Password: 926338Bidders are also invited to review the results online at https://www.krausanderson.com/subcontractors/bid-tabulations/.All bids shall be on a lump sum basis. No bid may be withdrawn for a period of 60 days after bid receipt without consent of the Owner. Each biddershall accompany the Bid Form with a bid security as described in the Instructions to Bidders. The Owner reserves the right to reject any or all bidsand to waive any irregularities in bids.The overall project consists of renovating a former residential home to a community park building. This includes, but is not limited to, structuralmodifications, glazing, siding, roofing, interior finish upgrades, electrical and mechanical systems upgrades. Sitework includes, but is not limited to,utility upgrades, concrete paving and restoration of disturbed areas.Direct communications regarding this Project to the office of the Construction Manager: Laura Braley (laura.braley@krausanderson.com) Kraus-Anderson Construction, 501 South 8th Street, Minneapolis, MN 55404 Tel: 612-849-2216.Obtain Bidding Documents, including the online bidding instructions, as well as Drawings and Specifications, via free electronic download by visitinghttps://app.buildingconnected.com/public/5757529c4425ca0a0029307b. Contact Rachel Struckman with any planroom downloading or orderingquestions at 612-255-2378 or rachel.struckman@krausanderson.com to receive an invite. Kraus-Anderson will not be responsible for notifying individual parties who obtained documents without utilizing the Building Connected process through KA, when Addenda are issued.Bidding Documents will be available for inspection at the office of the Construction Manager and the office of the Architect:CNH Architects; as well as several Builder’s Exchanges: MEDA and MBEX.A virtual Pre-Bid conference will be held at the following location and time:• Wednesday, January 29th, 2025 at 1:00PM local time via Zoom at the following link:https://krausanderson.zoom.us/j/81480517847?pwd=Uv103T1bhyfNKBpHkcMcmYy5vb4Sw3.1Meeting ID 814 8051 7847Password 990453CITY OF STILLWATER – AIPLE HOUSE RENOVATIONSTILLWATER, MNPublished in theStillwater GazetteJanuary 24, 31, 20251447852
Experience healthcare like never before with LX Medical. As a concierge provider, we offer a wide range of services—including urgent care, primary care, regenerative medicine, IV wellness, and medical aesthetics—all designed to fit seamlessly into your busy lifestyle. Say goodbye to long wait times and hello to convenience and comfort. Ready to put your health first? Schedule an appointment with LX Medical today and enjoy care that truly comes to you!
